Get in the best shape of your life

With a chance to win $100 in Prizes!

Spring into Summer Transformation Challenge

Spend the summer getting in the best shape of your life (and win $100 in prizes)! The Gym with Jay Spring Into Summer Transformation Challenge makes will make it easier than ever. This challenge is for anyone who wants to lose weight/fat, stay in shape over the summer, or take their fitness journey simply to the next level.


Compete against yourself and a group of your peers. Contestants will be led through 2 Group Challenge Workouts that put physical performance to the test!

The Workout (for time)

  • 100 Pushups (50 for Women)
  • 200 Squats
  • 200 Ab Mat Situps

Helping you achieve RESULTS

All contestants will receive:
  • Personalized Nutrition Guidance (Calories + Macronutrients)
  • A 8 Week Workout Plan (Gym Required)
  • Weekly Check-ins
  • Access to the Gym with Jay Transformation Challenge Facebook Group. Where we will post Healthy Lifestyle Tips, Workouts, and Recipes.
  • Body Fat and Girth Measurements at the beginning and end of the contest.

When and Where?

The Challenge starts Sunday, August 10th at Train. Fitness House & Gym and spaces are limited!
The competition will be held at Train Fitness House located:
  • 4516 Kenny Rd Unit B, Columbus, OH 43220

Are there Prizes???

YES! 1 male and 1 female winner will win Whole Foods and Under Armour gift cards ($50 value) & 2 FREE in person training sessions with Jay!

To Sign Up:

  • $25 Entry Fee—Bring at time of initial test workout on June 10th
  • Fill out the Transformation Challenge form on this page
  • Show up on June 10th ready to workout to one of the 2 sessions (1:00pm-2:30pm) or (2:30pm-4:00pm)

Sign Up for the Transformation Challenge!

Please fill out the form below before the initial test challenge on June 10th.

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